YUMMMMM!!!

https://www.youtube.com/watch?v=hJyrkvzp-kg&feature=youtu.be

What a Beaut!

Who knew cooking healthy could be fun!?!

Menu 2

5/24/14
Quinoa Salad 2
8 cups of water boiled
add 4 cups of quinoa
chop 6 carrots
chop 5 sticks of celery
chop 1 yellow bell pepper
chop 20 grape tomatoes
chop 1 Italian cucumber
add salad dressing (see below)

Salad Dressing
mix together:
8 scallions thinly sliced
4 tablespoons chopped Italian parsley
1 medium lemon juiced
1 1/2 cups chopped toasted walnuts 275F 10 mins (stir often)
6 tablespoons extra virgin olive oil
Salt and pepper to taste

Smoothie
20 frozen strawberries
20 frozen pineapple chunks
1/2-1 cup orange juice
1-1 1/2 cups non-fat milk

Project Activity Log 2

5/24/14
Today we all got together and prepped our meal for class on Tuesday. We started by cooking our quinoa ans rice ahead of time so that we didn't have to do it in class. Once that was started we pre-chopped most of our vegetables and left one or two to demo on Tuesday in class. More posts to come!

TImeline

5/24- Get together with group and purchase all food items
5/24- Test trail
5/27- PRESENT! Make meal in class

Project Activity Log

Since we have not yet made our meal, there is no new information. More posts soon to come!