Outline for Meal:
1. Come prepared to class with pre-cooked quinoa & possibly rice
2. Give brief description of what we are cooking
3. Start with quinoa salad
cook meal
cook meal
4. *talk as we cook.... about how much, what to do etc.
5. Halfway through start to work on smoothie
make smoothie
make smoothie
6. Once both the quinoa salad and smoothie are made, serve into 35+ cups for everyone to taste
MAKE SURE TO ANNOUNCE ANY ALLERGIES!
MAKE SURE TO ANNOUNCE ANY ALLERGIES!
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