Quinoa Salad
1 cup- black beans
1/2 cup- fresh cilantro
2 cups- fresh corn
1 cup- edamame
3 tbsp- red onion
3 tbsp- fresh lime juice
2 cups- quinoa
1/2 tsp- ground black pepper
1/8 tsp- cayenne pepper
1 tsp- ground cumin
1 tsp- salt
2 tbsp- olive oil
2 tbsp- red wine vinegar
Smoothie
fruit: blueberries, strawberries, blackberries etc.
handful of spinach
1/4-1/2 cup- chia seeds
1 banana
1/2-1 cup- almond milk
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